I have not been able to lift for a month (been killing me) because I got a wrist injury lifting. What are the best wraps or gloves to wear that support your wrist?
I have not been able to lift for a month (been killing me) because I got a wrist injury lifting. What are the best wraps or gloves to wear that support your wrist?
I bought these exact gloves like 2 months ago at a Wal- Mart! They're actually very good on your wrist 'cause I myself have an injury on both of my wrists. They cost like 15 bucks, good brand and they still haven't ripped which is very surprising to me since all the gloves I've gotten have ripped in less the 3 weeks of constant use!
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Yea, I used to have gloves like that......I think there is some wraps that are even more effective than gloves though(not sure?? where is paddymcgrath when you need him?)
those gloves are only for birds who want to keep their hands soft.
as for yur injury, any form of wrap that will immobilise the joint should do, you might even make one yourself with a bandage, all youre trying to do is take the weight off it.
C-A-BO-FC cabo is the team for me, with a nick knack paddywhack, give matt back his phone ....send those joeys pikeys home
I recommend looking into some ART:
http://www.activerelease.com/
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