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U.S.A._soccer
01-23-2005, 06:25 PM
I found this really good site. It has links to everything from plyo's to everything. Just thought I'd let u know lol.
roggie15
01-23-2005, 07:10 PM
Ok.... are you going to share it with us?
K. Tekiela
01-24-2005, 04:38 AM
Lmfao
nachi88
01-24-2005, 05:02 AM
I found this really good site. It has links to everything from plyo's to everything. Just thought I'd let u know lol.

post the link
U.S.A._soccer
01-27-2005, 03:58 AM
Oh jeeze, I thought I did sorry about that^.^ When I get over to my dads I'll post it. Sometimes I can be such an idiot! :rolling:
U.S.A._soccer
02-01-2005, 02:39 AM
Heres the site!!! http://www.decatursports.com/drills/fitness.htm
Leon of Silvren
02-03-2005, 03:49 AM
Oh jeeze, I thought I did sorry about that^.^ When I get over to my dads I'll post it. Sometimes I can be such an idiot! :rolling:
Don't be so harsh with yourself....
RaulMadrid7
02-03-2005, 04:00 AM
Heres the site!!! http://www.decatursports.com/drills/fitness.htm

Thanks AMY, I found this site very usefull. :thumbsup: