help?

[fdballer50]

i'm trying out for a soccer league and haven't played competitively in a while. i have been looking online for a workout regimen but i've been unsuccessful thus far. if anyone out there can point me in the right direction, your input will be greatly appreciated. please e-mail me with any and all suggestions at fdballer50@hotmail.com

thanks

[Ese_Guy]

There is some good info in the "Training Tips" section of the forum. Maybe you'll find something useful there. :)